Today is the first day of the rest of your life. Start it with Clean Slate!
Let's work out together!
Let's work out together!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
Owner Ray Martin
Our coaches are present during each class to provide education (and encouragement) on the fundamental principles and movements of CrossFit. They provide athletes with guidance to better use all CrossFit methods. CF Clean Slate coaches have all been CrossFit "newbies" at one time and appreciate the process.
Specially trained coaches wo
Our coaches are present during each class to provide education (and encouragement) on the fundamental principles and movements of CrossFit. They provide athletes with guidance to better use all CrossFit methods. CF Clean Slate coaches have all been CrossFit "newbies" at one time and appreciate the process.
Specially trained coaches working with you to achieve your goals is always our highest priority. With this in mind, our coaches will guide you to change and adapt to the "Workout of the Day" as your body needs. Our mission is to provide an experience that will give you a newer, fitter version of yourself!
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle.
By pursuing elite fitness through constantly varied, functional movement, you will improve your capacity in endurance, stamina, strength, flexibility,
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle.
By pursuing elite fitness through constantly varied, functional movement, you will improve your capacity in endurance, stamina, strength, flexibility, speed, power, coordination, agility, balance, and accuracy.
But beyond, and arguably more important than the fitness gains we produce, we build a strong community. The members of our classes grind through workouts together, encourage one another through difficulty, and celebrate each other's accomplishments. No one works out alone, and we have no prerequisites for joining. Any person of any ability is eagerly welcomed into our classes and celebrated for the unique gifts they bring.
You’ll inspire everyone with your tenacity as you pursue any goal whether it is do a push up, pull up, or learn how to properly lift weights and increase capacity.
Owner
CrossFit Level 2 Certified
CrossFit Level 1 Certified
CrossFit Rowing Certified
CrossFit Weightlifting Certified
CrossFit Adaptive Athlete Training
Coach Ray is a natural athlete and competitor whose enthusiasm for sports and fitness started at a very early age. Ray engaged himself in various team sports such as baseball, cross- country, weight-training, and competitive running. Ray is no stranger to life’s difficulties and challenges, but continually works toward seeking out natural, holistic alternatives to overcome them. Ray has been down many professional paths; his varied professional background has prepared him not only for the business world but also to understand the unique needs of those he encounters each day. He brings all of his skills to CrossFit Clean Slate. He is at his personal and professional best when working with others and has a sincere desire to help shape and change people’s lives. While looking for a fitness program to hone his own focus and find an alternative to distance running, he discovered the advantages of CrossFit. CrossFit begins with a belief in fitness. Ray’s CrossFit training approach begins with a belief in you. Ray is the consummate optimist who truly believes in the power of dedication, hard work, and positive thinking; his work ethic and authentic belief that CrossFit is for everyone makes him an excellent mentor, and ideal coach. Ray’s personal philosophy makes him stand out—even in a CrossFit crowd.
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CrossFit Clean Slate Privacy Policy
This privacy policy has been compiled to better serve those who are concerned with how their 'Personally Identifiable Information' (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.
What personal information do we collect from the people that visit our blog, website or app?
When ordering or registering on our site, as appropriate, you may be asked to enter your name, email address, phone number or other details to help you with your experience.
When do we collect information?
We collect information from you when you fill out a form or enter information on our site.
How do we use your information?
We may use the information we collect from you when you register, make a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways:
• To follow up with them after correspondence (live chat, email or phone inquiries)
How do we protect your information?
Our website is scanned on a regular basis for security holes and known vulnerabilities in order to make your visit to our site as safe as possible.
We use regular Malware Scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. In addition, all sensitive/credit information you supply is encrypted via Secure
Socket Layer (SSL) technology.
We implement a variety of security measures when a user places an order enters, submits, or accesses their information to maintain the safety of your personal information.
All transactions are processed through a gateway provider and are not stored or processed on our servers.
Do we use 'cookies'?
Yes. Cookies are small files that a site or its service provider transfers to your computer's hard drive through your Web browser (if you allow) that enables the site's or service provider's systems to recognize your browser and capture and remember certain information. For instance, we use cookies to help us remember and process the items in your shopping cart. They are also used to help us understand your preferences based on previous or current site activity, which enables us to provide you with improved services. We also use cookies to help us compile aggregate data about site traffic and site interaction so that we can offer better site experiences and tools in the future.
We use cookies to:
• Compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third-party services that track this information on our behalf.
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser settings. Since browser is a little different, look at your browser's Help Menu to learn the correct way to modify your cookies.
If you turn cookies off, some features will be disabled. It won't affect the user's experience that make your site experience more efficient and may not function properly.
However, you will still be able to place orders .
Third-party disclosure
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.
Third-party links
We do not include or offer third-party products or services on our website.
We have implemented the following:
• Demographics and Interests Reporting
We, along with third-party vendors such as Google use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) or other third-party identifiers together to compile data regarding user interactions with ad impressions and other ad service functions as they relate to our website.
Opting out:
Users can set preferences for how Google advertises to you using the Google Ad Settings page. Alternatively, you can opt out by visiting the Network Advertising Initiative Opt Out page or by using the Google Analytics Opt Out Browser add on.
California Online Privacy Protection Act
CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law's reach stretches well beyond California to require any person or company in the United States (and conceivably the world) that operates websites collecting Personally Identifiable Information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals or companies with whom it is being shared. - See more at: http://consumercal.org/california-online-privacy-protection-act-caloppa/#sthash.0FdRbT51.dpuf
According to CalOPPA, we agree to the following:
Users can visit our site anonymously.
Once this privacy policy is created, we will add a link to it on our home page or as a minimum, on the first significant page after entering our website.
Our Privacy Policy link includes the word 'Privacy' and can be easily be found on the page specified above.
You will be notified of any Privacy Policy changes:
• On our Privacy Policy Page
Can change your personal information:
• By emailing us
How does our site handle Do Not Track signals?
We honor Do Not Track signals and Do Not Track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.
Does our site allow third-party behavioral tracking?
It's also important to note that we allow third-party behavioral tracking
COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children's Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States' consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children's privacy and safety online.
We do not specifically market to children under the age of 13 years old.
Fair Information Practices
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.
In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email
• Within 7 business days
We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.
CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.
We collect your email address in order to:
• Send information, respond to inquiries, and/or other requests or questions
To be in accordance with CANSPAM, we agree to the following:
• Not use false or misleading subjects or email addresses.
• Identify the message as an advertisement in some reasonable way.
• Include the physical address of our business or site headquarters.
• Monitor third-party email marketing services for compliance, if one is used.
• Honor opt-out/unsubscribe requests quickly.
• Allow users to unsubscribe by using the link at the bottom of each email.
If at any time you would like to unsubscribe from receiving future emails, you can email us at ray@crossfitcleanslate.com
• Follow the instructions at the bottom of each email.
and we will promptly remove you from ALL correspondence.
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